One EFT session can be a useful place to start, but sometimes having a little more time gives you the space to go deeper and build on what comes up from one session to the next.

The Mini EFT Package includes three private EFT sessions, giving you space to explore your issue and work with the emotions, thoughts and beliefs connected to it. Each session can build on the last, while still allowing you to focus on what feels most relevant at the time.

◇ 3 private 60-minute 1:1 EFT sessions
◇ Online via video call
◇ Personalised to you and your individual needs
◇ A safe, supportive and confidential space
◇ Ongoing support across three sessions
◇ Space to explore different themes as they arise

What can we work on?
Every package is personalised, but areas we might explore include:
◇ Anxiety and overwhelm
◇ Overthinking and mental clutter
◇ Confidence and self-belief
◇ Limiting beliefs
◇ Money worries and money beliefs
◇ Fear and uncertainty
◇ Feeling stuck or unable to move forward
◇ Self-worth and self-acceptance
◇ Procrastination and emotional blocks
◇ Life transitions and periods of change
◇ Recurring emotional patterns
◇ Anything else that feels important to you

You don’t need to know exactly what you want to work on before you begin.

We can start with what’s coming up for you and work with this. Each session can then be shaped around what feels most relevant to you at that time.

Three sessions give you the opportunity to spend more time with what’s coming up for you, while keeping the commitment simple and manageable.

Book Your Mini EFT Package
This package is ideal if you’d like more continuity than a single session and some dedicated space to work through what’s going on for you, without committing to a longer package.
3 private EFT sessions | £216